Aligning with Atomic Habits
4 min readMar 23, 2023
I’m a big fan of James Clear’s book “Atomic Habits.” It’s a book I go back to repeatedly for guidance — for myself and when assisting others. He gives great tips regarding some basic understanding around behavior change when creating new habits, as well as when removing, reducing, and replacing old habits.
While it’s necessary to be specific with your strategies when making improvements, there can be flexibility in…